Battle Gym Rope

Code: MS - BGR-011

Detail

Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
The battle ropes exercise method has grown in popularity
There is no set length for Catalogebattle ropes exercise.
but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
At the end of the 8 exercises, you can repeat the circuit three times.
This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits.
Battle Gym Rope are a great way to lose weight.